NUTRITIONAL COUNSELING

Our nutritional counseling services focus on developing individualized nutrition plans that support optimal health and wellness. At Natures Mercy Health Center, our experts help you understand the impact of food choices and create balanced meal plans tailored to your lifestyle, health conditions, and goals. By addressing nutritional needs and habits, we empower you to make informed decisions that promote vitality and overall well-being.

Nutrition Assessment

Meet with a certified dietitian for your initial nutrition counseling consultation to go over your dietary history and goals. Then create a personalized plan based on your requirements.

Initial: 60 minutes - $

Nutrition Counseling 1:1

Take your healthy eating journey to the next level with this follow-up nutrition counseling visit. Working with our skilled dietician can help you improve your food choices and increase nutritional knowledge through an integrative care approach.

Follow-up:
- 30 minutes - $
- 6-pack ($ /session): 30 minutes - $
- 60 minutes - $
- Reassessments:

Meal & Snack Support

Clients frequently require additional coaching to ensure that they are portioning meals appropriately or eating foods that cause anxiety. I can share a meal or snack with you, either in a restaurant or in my home, to help you analyze the experience, detect hunger and fullness cues, and practice mindfulness.

Follow-up:
- 30 minutes - $
- 6-pack ($ /session): 30 minutes - $
- 60 minutes - $
- Reassessments:

Family Nutrition Counseling

Family, friends, and other supporters may mean well when they make comments about food and physique, but those comments can be quite harmful to their loved one. I can deliver information while also assisting the client in discussing their needs in order to have more calm and pleasurable meals with others.

Follow-up:
- 30 minutes -
- 6-pack ($ /session): 30 minutes - $
- 60 minutes - $
- Reassessments:

FAQS

What conditions can chiropractic care help with?

Chiropractic care can be beneficial for a wide range of conditions, including back and neck pain, headaches, sciatica, joint pain, and even issues related to posture. It's not just about addressing the symptoms; it's about improving your overall health and well-being by enhancing the function of your nervous system. If you have specific concerns or questions about your condition, please don't hesitate to reach out for a consultation to discuss how chiropractic care can benefit you.

Is chiropractic care safe, and are the adjustments painful?

Chiropractic care is generally considered safe when performed by trained professionals. Chiropractic adjustments are typically not painful; in fact, many patients report feeling relief and improved mobility after an adjustment. Our chiropractors are highly skilled and will use gentle techniques tailored to your individual needs. Your comfort and safety are our top priorities, and we will explain every step of the process to ensure you feel at ease during your sessions.

How many chiropractic sessions will I need to see results?

The number of chiropractic sessions you'll need depends on various factors, including the nature and severity of your condition, your overall health, and your treatment goals. Some patients experience relief after just a few sessions, while others may require more ongoing care. During your initial consultation, our chiropractors will assess your specific situation and provide a personalized treatment plan. Our goal is to provide efficient and effective care, so you can return to a pain-free and healthy lifestyle as soon as possible.